Do you want to be pro-active about your own health & wellbeing instead of re-active?
Free Workshops & Seminars
RESERVE YOUR PLACE TODAY
10:30am Tai Chi Demonstration Followed by Taster Session
Jenny Burton, Tai Chi for Balance
11:15am Power of Colour
Fiona McClurg-Welland, Style2You
11:45am Tinnitus Workshop
Jan Petty, British Tinnitus Association
12:15pm Bad Back?
Andy Breakspear, Osteopathy & Pilates
12:45pm Building Your Resilience
Taking control of your Stress
Abby Logan, Sharp Minds
13:15pm Achieve your Dreams
Lead the life you want
Nikky Morgan, Tranquility Workshop
14:00pm Tai Chi Demonstration Followed by Taster Session
Jenny Burton, Tai Chi for Balance
14:45pm Communicating with your Symptoms to Achieve Relief
Jane Lelean, Healthy and Wealthy
We are advising pre-booking for the workshops and seminars as
places are limited. Tel: 01494 733840
E-mail: jax@astonhearing.co.uk
Exhibitors include:
Sports:
Tai Chi, Nordic Walking, Sports Centre, Pilates, Gym, Fitness Coach, Walking & Running Groups, Cycle Aylesbury.
Health:
Free Hearing Screening, British Tinnitus Association, RNID, Stop Smoking Service, Osteoporosis Support Group, Nutrition, Breast Awareness, Osteopathy, Stem Cell Health.
Therapies:
Hot Stone, Reflexology, Kinesiology, Bowen, Amatsu, Reiki, Hypnotherapy, Homeopathy, Indian Head Massage, Shiatsu.
Lifestyle:
Personal Style, Life Coaching, Work/Lofe Balance, Travel, De-clutter Your Home, Financial Services, Photography, Managering Stress, Mobility with the opportunity to test drive equipment in a safe environment.